the moment is pure. enjoy it

live in the moment. don't dewll on the past, for you'll lose track of here. suffering is only possible if you keep thinking about the pain. like a password, remember it when you need it. don't dwell on the future. almost nothing will turn out the way you want it, so don't set your self up for disappointment. instead, enjoy the here, the now, this scened.let go of the monkey-minded-fretting of the past and future. take in everything, the car's going past your building, the people talking in the other room. the sound of your typing. listen to the world, love each moment, for this only go's around once.